food
By Katherine Gillen
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Published Jan 19, 2022
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The world of Asian noodles is expansive—there are rice noodles and wheat noodles; flat, wide and round noodles; and noodles made from root vegetables, just to name a few. Whether you’re seeking out a specific type for a new recipe or just looking to branch out in the kitchen, it’s helpful to know the major varieties out there.
Noodles are a staple food in many Asian cultures, and they have a long history—they can be dated back 4,000 years (!) to China. Some noodle dishes have symbolic meaning, like the Longevity noodles eaten for Lunar New Year. And though some types might look like Italian pasta, they’re vastly different, with textures varying from soft to firm, to chewy to springy. (Al dente does not apply here.) Some are dried, some are fresh, you get the idea.
How to cook and store Asian noodles:
When it comes to cooking, the method will depend on the type of Asian noodle you’re working with. Some noodles, especially rice noodles, require just a brief soak in boiling water; others aren’t boiled at all. Your best bet is to read the packaging instructions.
Storage will also depend on the type of noodle. Dried noodles can be stored in a cool, dark place (aka your pantry). Fresh noodles should be left in their packaging, kept in the fridge and used within a few days.
Where to buy Asian noodles:
These days, you can buy some types of Asian noodles in most grocery stores, but you’ll find the best selection if you head to Asian grocery stores and markets. If you don’t live near one, you can also find a selection of Asian noodles online.
Before diving in, you should know that our list is by no means definitive—there are too many varieties of Asian noodles to include in one go. Here, we’ve included some of the most common noodles you’ll find available in the United States. Read on for 16 types of Asian noodles to add to your pantry (and try cooking at home).
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1. Ramen
Origin: Japan
Primary ingredient: wheat
Ramen noodles are a Japanese noodle made of wheat flour, water, salt and an alkalizing agent that gives them their signature springy texture. They can be purchased fresh, but they’re more commonly found as instant ramen, the pre-cooked and fried version that’s compressed into a brick shape.
Try it: Vegetarian Ramen
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2. Udon
Origin: Japan
Primary ingredient: wheat
These thick wheat noodles are popular in Japan (and elsewhere) for their dense, chewy texture. You can buy them fresh, frozen or dried, and they’re often the main ingredient in hot soups.
Try it: Yaki Udon
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3. Lo Mein
Origin: China
Primary ingredient: wheat
You’re probably familiar with the dish served at your local Chinese restaurant featuring these noodles. They’re soft and slightly doughy, commonly combined with meat, vegetables and thick sauces that cling to their surface. They can be found both fresh and dried.
Try it: Lo Mein
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4. Soba
Origin: Japan
Primary ingredient: buckwheat
Made from buckwheat, soba noodles have a nutty flavor and darker color than other wheat noodles. (They’re also high in protein and fiber, and gluten-free, since buckwheat is a seed.) Soba can be served hot or cold, and they’re traditionally eaten on Ōmisoka—New Year’s Eve—in Japan.
Try it: Miso Noodle Soup
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5. Somen
Origin: East Asia
Primary ingredient: wheat
Somen are similar to soba, but made with wheat flour enriched with oil. This gives them a delicate texture. In Japan, they’re often served cold and unadorned, with sauce on the side for dipping, but can also be found in soups. In South Korea, they’re called somyeon.
Try it: Japanese Cold Noodles
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6. Rice Vermicelli
Popular: Throughout Asia
Primary ingredient: rice
These ultra-thin rice noodles are used in various cuisines and dishes throughout Asia, from stir fries to spring rolls to soups. They’re soft and chewy when cooked in water, but they can also be deep-fried until crisp.
Try it: Laksa Noodle Soup
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7. Rice Sticks
Popular: Throughout Asia
Primary ingredient: rice
Like their name implies, these flat noodles are made from rice. You’ll find them dried in three common sizes: thin, medium and wide. They’re firm and chewy when cooked, and found in a variety of dishes due to their popularity throughout Asia.
Try it: Stir-Fried Beef and Asparagus with Flat Rice Noodles
8. Shahe Fen
Origin: China
Primary ingredient: rice
Also called chow fun, these flat, slightly wide rice noodles are common in Cantonese cooking and have a silky, soft texture. They’re often stir-fried and served with thick, savory soy-based sauces.
Try it: Beef Chow Fun
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9. Mixian
Origin: China
Primary ingredient: rice
Similar to shahe fen, mi xian are flat rice noodles found in Chinese cuisine. They’re wider and chewier than shahe fen and can be served stir-fried or in broth. In the Yunnan province where they hail from, they’re made in a process that involves fermentation.
Try it: Yunnan Rice Noodle Soup
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10. Glass Noodles
Origin: Throughout Asia
Primary ingredient: various starches
These translucent noodles go by many names, including cellophane and crystal. They’re clear, thin and glass-like, made from various starches like mung bean, potato, sweet potato and tapioca. They’re sold dried and reconstituted in liquid before serving. They originated in China, but you’ll find cellophane noodles in dishes throughout Asia.
Try it: Yum Woon Sen with Shrimp
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11. Dangmyeon
Origin: Korea
Primary ingredient: usually sweet potato
Another glassy, starch-based noodle, dangmyeon are a Korean variety of cellophone noodle made from sweet potato starch. They’re slippery and dense when cooked, and the noodle of choice in the stir fry dish japchae.
Try it: Japchae
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12. Shirataki
Origin: Japan
Primary ingredient: konjac
These round, opaque noodles are made from konjac starch, which comes from a type of Japanese yam. They’re super high in fiber and contain practically no calories, making them a popular “low-carb” food in recent years. In Japan, they’re served like other rice-based noodles, in soups and stir fries.
Try it: Lemongrass Pork Chops with Shirataki Yakisoba
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13. Wonton Noodles
Origin: China
Primary ingredient: wheat
These springy, thin wheat noodles are made from the same dough as wonton wrappers. They’re usually sold fresh and are commonly served in soups.
Try it: Cantonese Wonton Noodle Soup
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14. Naengmyeon
Origin: Korea
Primary ingredient: various starches
These Korean noodles are made from a variety of ingredients, including flour, buckwheat and starches like sweet potato and arrowroot. They have a dense, springy, almost jelly-like texture and are most often served in a dish of cold broth with vegetables and thin slices of meat or fish.
Try it: Bibim Nengmyun
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15. Lamian
Origin: China
Primary ingredient: wheat
These wheat noodles are hand-pulled into long strands and sold fresh. They’re the star in cháng shòu miàn, aka Longevity noodles, which symbolizes a long and happy life during Lunar New Year.
Try it: Long Life Noodles
Sold fresh at Asian markets
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16. Silver Needle Noodles
Origin: China
Primary ingredient: rice and tapioca starch
These short noodles have tapered ends and a firm, chewy bite (that’s thanks to the rice and tapioca starch they’re made of) and aren’t the most common stateside. They’re commonly served in stir fries but can also be found in soups.
Try it: Bee Thai Bak
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Katherine Gillen
Senior Food Editor
- Heads PureWow’s food vertical
- Contributes original reporting, recipes and food styling
- Studied English Literature at the University of Notre Dame and Culinary Arts at the Institute of Culinary Education
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